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"Trauma produces a neurochemical response in the brains nervous system that becomes long lasting. In essence it creates a fight, flight, or freeze reaction."

The M.R.T. Trauma program focuses on providing tools to cope with some things from the past/present and move forward in a way that does not keep you restricted and in chains anymore. Students will learn to understand internal prisons, build and maintain lasting connections and support systems, identify triggers, learn coping strategies, and to have a positive self-identity.